Neurofeedback
We’re excited to offer a state-of-the-art approach to brain health that can help you address a wide range of mental health challenges. Neurofeedback, also known as EEG biofeedback, is a non-invasive, drug-free treatment that helps to retrain your brain for better cognitive functioning and emotional regulation. Whether you are struggling with anxiety, ADHD, insomnia, or other mental health concerns, neurofeedback can help you achieve lasting improvement by targeting the source of your symptoms.
What is Neurofeedback?
Neurofeedback is a therapy that uses real-time data on your brainwave activity to help you optimize your brain’s performance. By monitoring the electrical activity in your brain, we can identify patterns that may be contributing to symptoms such as stress, poor focus, or emotional imbalances. Through personalized sessions, your brain learns to regulate these patterns, improving mental clarity, emotional stability, and overall well-being.
This process is often compared to physical therapy for the brain—like how we strengthen muscles to improve physical performance, neurofeedback strengthens and fine-tunes your brain activity. Over time, the brain becomes better at maintaining healthy brainwave patterns, leading to long-term relief from symptoms.
Who Can Benefit From Neurofeedback?
Neurofeedback is beneficial for people of all ages who are experiencing cognitive, emotional, or behavioral challenges. Some of the most common conditions treated with neurofeedback include:
- Anxiety: Helps reduce the overactivity of brainwaves associated with stress and worry, promoting relaxation and calm.
- ADHD: Improves focus, attention, and impulse control by encouraging balanced brainwave patterns.
- Depression: Neurofeedback targets brain areas linked to mood regulation, helping to enhance feelings of well-being.
- Insomnia: Promotes healthy sleep patterns by optimizing brainwave frequencies that support restful sleep.
- Trauma and PTSD: Assists in calming overactive brainwaves and helps the brain process past traumatic experiences more effectively.
- Chronic Pain: Addresses the neural patterns contributing to pain perception and emotional responses to chronic conditions.
Even if your specific condition is not listed here, neurofeedback can often help with a wide range of mental health and cognitive issues. If you’re unsure whether neurofeedback is right for you, keep scrolling and take our quizzes to see if neurofeedback could be helpful for you.
How It Works & The Science Behind It
Neurofeedback works by providing real-time feedback on your brain activity during each session. Here’s how it typically works:
- Brainwave Monitoring: Small, non-invasive sensors are placed on your scalp to measure your brainwave activity. These sensors track patterns in your brain’s electrical activity.
- Real-Time Feedback: As your brain activity is monitored, you’ll receive immediate feedback in the form of visual or auditory cues. This allows your brain to understand which patterns are optimal and which need adjustment.
- Learning to Self-Regulate: Over the course of several sessions, your brain learns to adjust its activity, promoting healthier brainwave patterns. As your brain becomes more efficient at regulating itself, you experience lasting improvements in mood, behavior, and cognitive functioning.
The number of sessions needed varies based on individual needs, but many clients begin to notice significant improvements within the first few weeks.
Your brain operates through electrical impulses, creating brainwaves that can be measured. These brainwaves are categorized into different types based on their frequency:
- Delta waves: Associated with deep sleep.
- Theta waves: Linked to light sleep and deep relaxation.
- Alpha waves: Reflect a calm, relaxed, and focused state.
- Beta waves: Connected to active thinking, alertness, and concentration.
- Gamma waves: Associated with peak mental activity and higher-level cognition.
When your brain’s wave patterns are out of balance—whether too much beta activity (leading to anxiety or stress) or insufficient alpha waves (leading to difficulty concentrating)—it can result in mental health challenges. Neurofeedback targets these imbalances, promoting the development of healthier, more stable brainwave patterns.
Brain Mapping - The 1st Step in Personalized Neurofeedback
Before Neurofeedback treatment can begin, Brain Mapping must be performed first. This is a critical diagnostic tool that helps us understand how your brain is functioning before starting treatment. Brain mapping is a non-invasive procedure that uses an EEG (electroencephalogram) to assess the electrical activity of your brain. By capturing detailed brainwave patterns, we can identify areas of the brain that may be out of balance, contributing to symptoms such as anxiety, poor concentration, or insomnia.
Brain mapping allows us to get a clear picture of your unique brain activity, helping us to tailor your neurofeedback sessions to your specific needs. It provides valuable insights into:
- Which brainwave patterns are too active or underactive
- Potential imbalances that may be contributing to mental health symptoms
- A baseline for tracking progress over the course of your neurofeedback therapy
We are excited to begin offering neurofeedback therapy starting January 2nd! To kick things off, we are offering a limited-time promotion for brain mapping. If you schedule your brain map in December, you will receive a $150 discount on the usual $400 value, meaning you’ll only pay $250.
This is a great opportunity to gain a deep understanding of your brain’s activity and start your neurofeedback journey with a comprehensive plan. Availability is limited, so be sure to book your session soon to take advantage of this special offer!
Are You A Good Candidate for Neurofeedback?
Check our out candidacy quizzes to gain insight whether Neurofeedback may be helpful for you:
Quiz Target: Focus
First person: Is a lack of focus holding you back? Click this link to take the quiz >> https://brncr.com/b9asqtwd
Third Person: Is a lack of focus holding back someone you know? Click this link to take the quiz >> https://brncr.com/b9asqtwd
Quiz Target: Memory
First person: Are memory issues causing frustration for you? Click this link to take the quiz >> https://brncr.com/syv5u2db
Third Person: Are memory issues causing frustration for someone you know? Click this link to take the quiz >> https://brncr.com/syv5u2db
Quiz Target: Negative Mood
First person: Are negative moods casting a shadow over your life? Click this link to take the quiz >> https://brncr.com/nihg21ph
Third Person: Are negative moods casting a shadow over the life of someone you know? Click this link to take the quiz >> https://brncr.com/nihg21ph
Quiz Target: Mental Stress
First person: Feeling overwhelmed by mental stress? Click this link to take the quiz >> https://brncr.com/93gsymz9
Third Person: Do you know someone who is feeling overwhelmed by mental stress? Click this link to take the quiz >> https://brncr.com/93gsymz9
Quiz Target: Sleep Issues
First person: Sleepless nights taking a toll on your well-being? Click this link to take the quiz >> https://brncr.com/kzkq9uy9
Third Person: Is there someone you know who’s struggling with sleepless nights? Click this link to take the quiz >> https://brncr.com/kzkq9uy9
Quiz Target: All
First person: A comprehensive quiz to discover if you are an ideal candidate for alternative therapy: Click this link to take the quiz >> https://brncr.com/bo86fnsx
Third Person: A comprehensive quiz to discover if the person you know is an ideal candidate for alternative therapy. Click this link to take the quiz >> https://brncr.com/bo86fnsx